New and improved version. Using Pilates based exercises learn how to identify a separation of the recti muscles and the simple routine to help heal the split. Men as well as post partum women are targeted in this half hour section. Early rehabilitation of a c section will enable the client to recover more completely from major abdominal surgery. Safe and simple breathing techniques plus pilates based exercises are included in this half hour
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Pricing policy
• ASIN: B000SZNZU4
• Item can not be gift wrapped.
• Format: HiFi Sound, NTSC
• Rating: G (General Audience)
